“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Creating a personal meditation corner can be a fulfilling task, providing you with a space dedicated to relaxation and ...

Here are some Indian methods for personality development that blend ancient wisdom with practical self-improvement approaches ...

Haryana's Harshita Goyal and Maharashtra's Dongre Archit Parag got the second and third ranks respectively. Goyal (24) did ...

These inspiring quotes reflect the grit, strategy, and mindset required to build something meaningful and achieve lasting business success.

No. 17: ‘Let us not be satisfied with a mediocre life. Be amazed by what is true and beautiful, what is of God!’ ...

I’ve compiled some of his most inspiring quotes below, that business leaders and others might find intriguing, even those who aren’t religious. While the pope is always known first as a ...

Lizzo revealed meditation helped her mental health after years of struggle, also isolating herself to banish negative ...

Starting the day with quietude can significantly impact well-being by reducing stress and enhancing focus. Intentional morning rituals, even brief ones, act as cognitive anchors, fostering a sense ...

Singapore International Festival of Arts (SIFA) returns from 16 May to 1 June with the theme More Than Ever. Organised by ...