San Diego County braces for record-breaking temperatures, with the National Weather Service issuing a Heat Advisory. Stay safe by keeping cool and hydrated.

Through navigating pollution, outdoor swimmers are reminded that the health and wellbeing of our bodies is bound to the quality of our waters.

Your body type influences your metabolism and health risks. Having an apple- or pear-shaped body can affect your risk of metabolic syndrome. Body types often change as you get older and lose muscle ...