In her new book, “On Muscle,” Bonnie Tsui investigates the other stuff our thews remember—like how to grow when you exercise.

Here are some tried-and-true exercises that will benefit you your whole life long.

Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and ...

We have to learn to manage both AI and social media so that they add to our lives without creating dependency.

For generations, it has been a Louisville tradition. The Courier Journal photo at the finish line of the Kentucky Derby never ...

A UCL research team has found clues as to why some nerve cells die in dementia and not others, through a new study in fruit ...

Discover why your workout results have plateaued and learn strategies to break through fitness stagnation, reignite progress ...

The beast is back—and it’s meaner than ever. Full front end conversion, all-new styling, and a wider stance that completely changes the game.

Bicycle riding depends on basic physics laws, aerodynamics, biomechanics, and energy maximization, be it traveling at high ...

Christopher Schurr is on trial for second-degree murder in the death of Patrick Lyoya, who he fatally shot in the back of the ...

By picking your animals up under the front legs, you put a lot of pressure and strain on the shoulders, the elbows, the muscles and the ... pain for the benefit of human entertainment.” ...

Roots-type blowers — which are different from centrifugal or twin-screw superchargers — frequently dominate the front ends of modified muscle cars and street rods, especially dragsters and ...