In her new book, “On Muscle,” Bonnie Tsui investigates the other stuff our thews remember—like how to grow when you exercise.

Here are some tried-and-true exercises that will benefit you your whole life long.

Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and ...

We have to learn to manage both AI and social media so that they add to our lives without creating dependency.

A UCL research team has found clues as to why some nerve cells die in dementia and not others, through a new study in fruit ...

Discover why your workout results have plateaued and learn strategies to break through fitness stagnation, reignite progress ...

Bicycle riding depends on basic physics laws, aerodynamics, biomechanics, and energy maximization, be it traveling at high ...

Christopher Schurr is on trial for second-degree murder in the death of Patrick Lyoya, who he fatally shot in the back of the ...

Many of his actions were promised during his campaign, but enacted once Trump made it to the White House with a blunt force ...

NASA has finally announced the launch date of Axiom Space 's fourth private mission (Ax-4) to International Space Station ...

Testimony is set to continue Tuesday in the trial of Christopher Schurr, the former Grand Rapids police officer charged in ...