If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

Learn how smart fitness equipment enhances workouts with real-time feedback, personalisation, and progress tracking for ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance your workouts and improve your performance.

Pick the best treadmill for home to make your fitness journey more enjoyable and effective. All you have to do is consider a ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill ...

But which pieces of equipment should you add ... versatility, fitness levels and pricing based on my experience as a trainer using this gear. I've personally tested each and every item on this ...

A student who died in a university gym had not been using the equipment properly, an inquest has heard. Mohammed Farraj, 21, sustained a traumatic head injury at the University of East Anglia's ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...