The bad weather can take its toll on your bicycle but these winter bike hacks can keep you riding all winter long.

It's easy for those of us who do not suffer from this to brush off, but the reality is that weather anxiety is a pattern not ...

Glycolytic capacity efforts are short, high-intensity efforts lasting 1–3 minutes where glycolysis is the primary energy ...

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I had to choose between a warm bed and sleeping in, or a cold and wet day on the river. Short of lightning, here's why you ...

Running outdoors is significantly impacted by the weather. Here's why some conditions make running easier than others.

Any cyclist would love to hear that with proper training, it’s possible to become completely fatigue resistant—if that were ...

Cooler weather near the Lake Erie shore is expected this weekend. Temperatures will soar again early next week with highs toward 80 or warmer on Monday and Tuesday. At this time, there is no ...

After a busy night of severe storms on the Eastern Plains and Colorado's first Tornado Warning since last August, another round of severe weather is in the forecast for Thursday, and it will ...