Yes, you do burn calories while you sleep. Doctors explain how to determine exactly how many you burn while sleeping based on ...

Now that you know your body burns calories when sleeping, it's only natural to wonder, how many? We spoke with doctors to determine how to calculate exactly how many calories you burn when sleeping.

If you tend to order takeouts from these nine cuisines – from Korean to Japanese, Italian, Vietnamese and local foods – ...

Nutrient timing may impact your metabolism and weight more than calorie count—here's how eating at the right time changes ...

Imagine a world where the simple act of sitting around a fire and sharing a meal transformed not only our bodies but also the ...

A team of Duke-NUS Medical School researchers designed and tested a new digital toolkit that helps consumers make healthier ...

"I decided that I want to release and I'm ready to stop waiting to be myself like fully and be happy," said Lizzo ...

Discover five quick morning habits that activate your metabolism for all-day energy burning, from hydration techniques to ...

If you have ever ordered a hamburger from this fast food chain, chances are that it hurt your wallet way more than you were ...

If you've ever looked at the Costco food court menu, you might notice a huge calorie range for the hot dog. Why is that when ...

If you're looking to eat better without giving up burgers and dogs this summer, hybrid meat is the easy answer.