An adaptation of cognitive behavioural therapy that focuses on mindfulness and tolerating distress has shown promise for ...

Negative events feel more psychologically intense than positive ones, thanks to a cognitive tendency called the negativity bias. That’s true even when events are of equal weight.

Math fluency requires more than just memorizing facts and procedures, but also knowing how and when to use them.

Another common struggle: the parts-of-a-whole problem. Fractions are introduced through the “pizza model,” but students’ ...