If building a home gym this spring seems impossible ... an adjustable weight bench, and a 230-pound set of weighted plates. “Buy it now,” exclaimed one shopper who's used it and attested ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

No home gym is complete without a weight bench. Perfect for upping your chest workout, your leg sessions and so much more, investing in a good quality bench will undoubtedly level up your set-up.

One reviewer says on Walmart.com: "Great gym set and easy setup." Walmart's website writes about the home gym: "Mikolo figured out the best way to use your home gym space wisely. To achieve this ...

“Your home gym should be somewhere in your house where ... reflecting different difficulty levels, similar to having a set of ...

Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: What equipment would I buy if I were starting a new home gym from scratch?

We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and ...

Fern Britton unveiled her incredible weight loss on Wednesday with a fabulous photo in her fitness wear. The former This Morning presenter, 67, couldn't contain her joy as she beamed in a vibrant pink ...

Like all home gym equipment, weight benches can take up ... yet still manages to deliver rigidity when I drive my shoulder blades down for a set of bench presses," explains Samuel.

With this kind of versatility, the Strongway Smith Machine Home Gym Set eliminates the need for multiple bulky machines, allowing users to perform a full-body workout with maximum efficiency and ...

Although I’m a die-hard fan of traditional dumbbells, adjustable dumbbells definitely have a place in your home gym set-up. They can save you space, money (in the long run), and even time ...