It even includes 230 pounds of weights, an adjustable weight bench, and more.

I t seems like there is a new smart fitness gadget coming out every day claiming to give you a gym-quality workout at home.

Jennifer Martin is a personal trainer and she says there’s a simple dumbbell routine she always recommends to beginners.

Weighted vests come in various styles, from minimal harnesses that provide a few pounds of extra load to large rigs designed to mimic the body armor worn by military groups that hold metal plates.

President Donald Trump says Air Force One isn't as impressive as some of the planes of the leaders of Qatar, Saudi Arabia and ...

Kettlebells could just be the small-but-mighty piece of equipment you need to build strength without stepping foot in the gym.

I've tested Starlink's mobile Mini dish and the home-installed Standard dish and router. Here are the key differences in size ...

Discover the best exercise bikes in India for 2025. They are perfect for home workouts, weight loss, and boosting cardio fitness.

For cars and general cleaning tasks around the house and garage or more intensive projects, choose the best Ryobi pressure ...

Transform a simple chair into your home gym with these 6 effective exercises that burn fat, build muscle, and improve balance ...

Stand with your feet hip-width apart. Keeping your chest upright, push your butt back and bend your knees to lower into a squat. When your thighs are parallel to the floor (or lower, if you have the ...

Sit upright on the mat with your knees slightly bent. Place your hands on the mat, slightly behind your shoulders. Engage your core muscles and maintain neutral alignment of your spine. Squeeze your ...