Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Achieving satiety without overindulging is a cornerstone of sustainable weight management. This article explores ten ...

The co-founder of French vegan chicken startup Swap has stepped down as CEO amid weak sales, with the firm reportedly needing ...

Keep busy weeknights simple with our easy recipes including pasta bakes, curries, one-pots and more. See our speedy recipes, ...

It’s one of the first questions you get when people find out you’re vegan. “But where do you get your protein?” ...

When we think about protein, it is easy to jump straight to images of bodybuilders and gargantuan protein shakes. But the ...

Just three nights of poor sleep can harm your heart reveals a new study Learn how lack of rest increases inflammation and ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar readings to non-diabetic levels in just three months – results in a similar ...