Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Another diet is highly processed, with lots of sugar, refined grains, and meat. The third is low-carbohydrate, based on high-fat foods and strictly limiting sugar and grains. The investigators go ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Many Indians believe diet changes can cure diseases. Myths about liver health are common. 'Liver detox' trends are popular, but untrue. The liver clea ...

Short term trials with surrogate measures instead of hard outcomes are often used to study chronic diseases. The effects of an intervention may, however, take time to develop and persist after ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...