Yes, it is ok to still take creatine while cutting. It can help support and protect your muscles during the cutting cycle and provide a boost in strength. Cutting refers to eating at a calorie deficit ...

I've evaluated outdoor and fitness equipment for over five years. As a runner who has raced competitively for nearly a decade, I highly recommend investing in an at-home treadmill. To find the best ...

September 12, 2025 • It's hard to know when to give up on a goal, especially when you've invested so much time, effort and resources into it. Here are 7 signals you might be ready to move on.