These Mediterranean diet snack recipes, like stuffed mini peppers and caprese skewers, are low in saturated fat and sodium to ...

This Bamba ice cream recipe, inspired by the beloved Israeli peanut-based snack, is creamy, rich, and absolutely delicio ...

This article highlights the best peanut butter brands, putting the popular and healthful spread in the forefront. Discover ...

These peanut butter picks are dietitian-approved for clean ingredients, no added sugars, and better nutrition.

These highly-rated snack recipes contain at least 3 grams of fiber to help with healthy weight management and lowering risk of diabetes and heart disease.

Snacking habits significantly impact health, but healthy snacking can aid weight loss. Sugary cereals, pastries, processed ...

Craving a sweet treat that won’t derail your diet? These Chocolate Peanut Butter Protein Truffles are the perfect solution!

These make-ahead snack recipes, like energy cups and frozen yogurt bites, are packed with fiber to help reduce constipation ...

On April 8, Aarja shared a post noting down the food items that we should avoid for faster fat loss. “There are some foods ...

Kiwi, a sweet and tart fruit that is rich in nutrition and low in calories, is the perfect late-night snack. One small banana ...

Bottled salad dressings are often loaded with refined oils, high fructose corn syrup, and preservatives. Homemade dressings, ...