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Charlie Fermor, co-founder of Freddie’s Farm, tells Food Manufacture about his role running a kids’ fruit and veg snacking ...

Ensuring the availability of healthy foods is the key. Avoid ready-to-go meals since these contain added unhealthy preservatives. Stock up your refrigerator with fresh fruits and veggies on the ...

The retired track and field star discusses how she's staying busy both as a mom and an advocate, as well as her status as a ...

Here are 30 protein-loaded snacks that are healthy and portable so you can enjoy them even when you’re on the go. Jerky is meat that has been trimmed of fat, cut into strips, and dried.

I’m always looking for snacks that you can take with you,” says Julie Cepo, RD, a coauthor of the Crohn’s & Colitis Diet ...

Swapping chips for foods with “natural” and “healthy” plastered across their packaging. So why isn’t the scale budging? The frustrating truth might be hiding in your snack drawer.

Sunflower seeds are rich in healthy fats ... high-fibre snack One of the best things about sunflower seeds is that they’re naturally low in sodium, especially if you go for the unsalted kind.

She said her goals are to boost her longevity, cut down on ultra-processed food, and stay healthy to support her ... So, swapping some of Duong's go-to snacks for more nutritious options will ...

If it feels like the day is running away with you, then turning to healthy no-cook meals can be the time-saving but ...

This shelf-stable option pairs excellently with fruit for a balanced snack combining protein, healthy fats and beneficial carbohydrates. Trail mix combinations featuring nuts, seeds and minimal ...