Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Enjoying a pool sounds fun and relaxing, but when it comes to deciding on the menu for the snacks, it can be a little ...

Creating a healthy grocery list for weight loss can ... So, before Hers dives into its grocery list of foods to eat when trying to lose weight, here are some simple tips to get you ready.

Four states have said they will try to eliminate sugary products from food stamps programs, which may affect recipients of ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...