“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

Mouth taping intends to promote nasal breathing for better sleep and oral health, but there are risks. Is mouth tape with a hole ... "It just brings your jaw up so you don't open your mouth as ...

Mouth taping encourages nasal breathing and potentially reduces snoring, resulting in better sleep overall. We asked health experts all about the TikTok trend.

Health care providers, however, aren’t completely convinced yet that mouth tape is effective. “While anecdotal evidence supports the benefits of mouth breathing, more research is needed to ...