While these foods aren’t magic, including them in a healthy eating plan may help keep your brain sharper, faster and less foggy.

TODAY's Joy Bauer shares her three-day meal plan to help you meet your daily fiber goals. You'll keep coming back to these delicious and easy-to-make recipes.

How to meal prep: A beginner's guide to planning and preparing meals in advance Don't leave your weekday noshing to chance — our dietitian explains how to proactively stick to an eating plan.

7-Day Diabetes-Friendly Meal Plan with 30-Minute Dinners, Created by a Dietitian You’ll find a week of high-fiber and high-protein meals in this diabetes-friendly routine.

The Trump administration is planning an experiment to cover weight loss drugs under Medicare and Medicaid, potentially benefiting millions of Americans struggling with obesity.

Each meal plan meets specific parameters depending on the health condition and/or lifestyle goal it is targeting and is analyzed for accuracy using the nutrition database, ESHA Food Processor.

Join us in Scotland for a full week of real family dinners, covering 30th September to 6th October. These meals are made with affordable ingredients from UK supermarkets, offering a realistic look ...

Here’s a full week of family dinners in Scotland, from 21st to 27th October — all made with everyday ingredients from Tesco, Aldi, and Lidl. These meals are simple, budget-friendly, and ...