Yoga imparts a calming effect because it basically undoes the sympathetic nervous system’s quick, involuntary response to ...

Looking for a way to move your body that's dynamic, makes you sweat a bit, improves your flexibility, and helps you ...

For some CEOs, uncertainty about the economy has made managing stress all the more important, they told BI. Here are their ...

The Hatha Yoga Pradipika, a fifteenth-century Sanskrit text, claims that meditation upon this chakra brings forth occult powers. While few modern yogis would claim that meditating on your throat ...

Marathoners, ultra-race trainers, and yoga instructors agree: regular yoga practice should be an integral part of any ...

Vancouver-based YYOGA is gearing up to grow again with the opening of a milestone location this fall in the city's Point Grey ...

The right type of exercise can help reduce chronic pain, boost your fitness, and significantly improve your quality of life.

I have a closet full of clothes, but my most-worn piece of clothing are my yoga pants. They’re cozy, stretchy, and supportive, and when I wear them, I can comfortably sit down without metal ...

This June 21 it will be all about spreading the universal acceptability of yoga irrespective of religions AYUSH officials along with some professionals have come up with programmes featuring the talks ...

Who said tum ho mahan tum sada ho mahan Articles ...