In 2025, three simple daily habits can sculpt strength and boost vitality for those over 40, keeping bodies active and resilient.

A Sacramento area residence owned by a retired high-tech executive has hit the market for $9.85 million — a price that would ...

Ament is the highest-ranked recruit in Vols history. He wasn't drawn to basketball until his 6-foot-9 frame led him to leave ...

So when I first came up with this goal, I didn't have a set routine ... afraid to include my kids. If my baby woke up early, I'd make her bottle, bring her down into the gym with me, lay her ...

Dubbed Casa Paloma, the private Mediterranean estate sits in a gated community on five acres in Loomis with panoramic Sierra ...

The pandemic reshaped how New Haven K-8 educators think about health — and PE is at the heart of that shift. With a focus on ...

Got home from the hospital the other day, doing my best Nurse Ratched. Angie had to have a partial knee replacement, the most recent consequence of a gym injury many ...

Do you find yourself spending long hours sitting in front of the computer, binge-watching your favorite shows, or getting ...

(It) was too large a temptation for kids and their visitors as it was ... from Penryn, Newcastle and Auburn.” Down a set of stairs off the lanai, the property is accentuated by a large pool ...

Race Across the World is back! The BAFTA-award winning series, produced by Studio Lambert returns to iPlayer and BBC One for ...

Officials with Mercer County Schools gave a look inside the construction of their newest school. Timberwood Elementary School ...

Rihanna is making headlines again, with fans speculating that she secretly married her long-time boyfriend ASAP Rocky. Read on for the details behind these rumors.