Living with diabetes means paying extra attention to the foods you eat, especially when it comes to sugar and carbohydrates.

check out the American Diabetes Association’s Diabetes Food Hub for inspiration. “Breakfast can be a difficult meal to get a good balance of carbohydrates and protein,” said Samson.

If you're interested in developing an individualized meal plan for your diabetes, talk with your doctor to learn more. Read next ...

These potent and fibrous food molecules are now also known ... The post Is Oatmeal Good for People with Diabetes? appeared first on Taste of Home. Oatmeal has long been regarded as a warm, hearty ...

This is a great question, as smart snacking can help keep blood sugar and energy levels stable throughout the day and can help prevent overeating at meals ... snacking for diabetics (and for ...

Eggs are a low carbohydrate food with a very low glycemic index score. This makes them a high source of protein for people with diabetes. Eggs are a suitable food for people with diabetes.

Are bananas good for diabetics? Dietitians peeled back the layers ... which uses a 100-point scale to estimate how quickly a food can raise blood sugar. While bananas contain carbs, they aren ...

If you have type 2 diabetes, consuming honey can raise your ... using it as an energy source during the winter when food is harder to find. Although it’s a natural sweetener, honey tastes ...

The best desserts for diabetics are those made with natural ingredients that do not cause blood sugar spikes. These include desserts made with low-sugar fruits, Greek yogurt, nuts and sugar ...

of pumpkin seeds exhibited reduced blood sugar levels following a high-carbohydrate meal. A fibre-rich diet is essential for diabetics since it slows down the digestion and absorption of ...