If you've been wanting to get a total home gym so you can work out at home, Walmart has a flash deal you might want to grab. A best seller is now marked down nearly $3,000. The Mikolo Smith Machine ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

The Mikolo Smith Machine Home Gym is now $810 (regularly $3,500) at Walmart. The version with the highest discount is the M4 ...

Founded to inspire and elevate movement, ninjoo brings a design-led approach to its brand partnerships with a focus on detail ...

Another key benefit is how compact these systems can be. If you're trying to build a functional home gym in a small space, a Smith machine with multiple built-in attachments can replace several pi ...

In this modern, somewhat chaotic world our homes are more than just living spaces; they are our sanctuaries, our places for ...

For those of you who go to the gym and then have to wait in line because several people are occupying the machine, I’m sure ...

Whether it’s in a small corner or your garage, creating a custom home gym allows you to be more consistent and dedicated to ...

Thrusters combine a squat with an overhead press, which requires core strength and stability to control and drive the weights as you press upward and lower them to your shoulders again. Besides, it's ...

Hairow Haus Studios is bringing a variety of hair and beauty care to downtown Lansing. The business at 3423 Ridge Road rents ...