Kristy Berington likes to joke about the actuating nickname for the tandem bike: The Divorce Horse. “It’s a segue to wherever the relationship is headed,” she said. “Either it’ll get you faster toward ...

50s: Reduce the angle and intensity of this pose by putting a bolster or yoga block under the bent leg’s hip, which will bring the front heel closer to the groin. Leach also recommended keeping your ...

Watch as Ollie and a friend take on their first aerial yoga class, guided by an experienced instructor. From struggling in yoga hammocks to hilarious upside-down moments, see how two aerial yoga ...

Adrenaline seeker Tanner Braungardt and his crew trade their typical high-impact flips for a series of awkward and comedic attempts at advanced yoga poses.