Maybe I’m just getting older, or maybe the gym has evolved into a hybrid social-media stage, social lounge and fitness space ...

Episode 2 of my full home gym build is here! We’re making serious progress with new additions, improved layout, and key ...

In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Support your cardio and joint health with the best treadmills for home under ₹15,000. Explore the top picks now!

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

Elliptical trainers are perfect for full-body cardio without straining ... so you can finally build that home gym without the guilt. Grab the sizes you need, mix and match, and get lifting while ...

No gym? No problem. This ultimate full body home workout is all you need to build strength, burn fat, and stay in top ...

Owning a beach house is a dream for many—and it's easy to see why. You have the stunning ocean views, the gentle breeze, and ...

We tested and reviewed Sun Home Saunas' new Luminar XL outdoor infrared sauna and Cold Plunge Pro Apex ice bath. Here's why ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

To help you out, we’ve rounded up the best home gym equipment to use for your next ... suit your capabilities and get started on that full body workout! For those who want to habit stack ...