New research uncovers that aging activates a new type of stem cell that rapidly produces fat cells, explaining why belly fat often expands in middle age.

That stubborn belly fat that appears in your 40s isn't just from diet or lack of exercise. Scientists have uncovered a ...

Even if you’re maintaining a healthy and active lifestyle, belly fat can be particularly hard to shift, especially as we age. There’s a number of factors that can contribute to increased belly ...

Belly Fat Loss Diet In Summer: 10 powerful foods you should eat first thing in the morning to lose weight naturally this ...

As someone navigating the hormonal rollercoaster that is perimenopause, I’ve tried just about everything to tackle the stubborn belly fat that seemed to appear overnight and refused to budge.

It is also high in empty calories, making it more likely to increase your abdominal fat. Want a slim belly? Live a sober life. 2. Match your carbohydrate intake to your activity levels Carbs are ...

Bhagyashree, known for her role in Maine Pyar Kiya, shares a three-step chair workout routine on Instagram to help reduce belly fat. The 56-year-old actress demonstrates seated claps, knee-elbow ...

Today they discussed the best way to lose weight and burn belly fat, drawing from Lisa Lynn’s 35 years of helping people achieve their fitness goals through sustainable strategies. During the ...

When it comes to fitness goals, few objectives rank higher than reducing abdominal fat. Beyond aesthetic reasons, trimming excess belly fat carries significant health benefits, from reducing risk ...

Nutritionist reveals 60-day meal plan to shed belly fat and hit protein targets. (Freepik) On March 31, Vimal shared a video on Instagram with the caption, "Free meal plan!!!! Rotate these three ...

From people who are building muscles to those trying to lose fat, one area that seldom sees results is the belly. People often find it tough to shed belly fat, regardless of how hard they try.

A health expert has revealed a fasting technique that reportedly assists in quick belly fat loss. Nutrition and functional medicine specialist Dr Mindy Pelz has offered advice for those finding it ...