If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Crohn’s disease affects everyone differently, which means there are no hard-and-fast rules about what foods to eat or avoid. The best way to shore up your Crohn’s diet is by evaluating your own ...

Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Discover how common foods create mental cloudiness and learn the brain-boosting alternatives that can restore your focus, ...

High fructose corn syrup is a main ingredient in processed foods, commercially prepared sweets, snacks and soft drinks, and these items can aggravate IBS symptoms. But they are not the only source of ...

Parag Milk Foods, one of India’s leading dairy FMCG companies, announced the expansion of its product portfolio, reinforcing its promise of innovation, quality, and nutrition. It enhances its products ...

Recent tests on sediment samples from the Kok River in Chiang Rai have shown that several heavy metals and especially arsenic ...

Mounfit addresses one of the biggest reasons weight loss efforts fail-appetite dysregulation. It does this by incorporating ...

Beyond their protein content, they’re high in fiber and packed with vitamins and minerals like manganese, magnesium, and folate. Enjoy them in hummus, curries, salads, or roasted for a crunchy ...

Simply can’t resist salted chips at 4pm, chocolate pastry during your periods or an ice-cream at midnight? Well, here’s what ...

A new study has raised alarms over the potential health risks of recycled paper food contact materials (FCMs), showing that they can release dangerous levels of toxic metals—including lead, arsenic, ...