If that prep did its job to clean you out, a Cleveland Clinic GI expert explains constipation as a colonoscopy recovery ...

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...

Discover whether heating pads actually you go to the bathroom, and what you can do to safely relieve constipation.

Culprits include a lack of fiber in the diet, not drinking enough water ... Strength training and cardiovascular exercise, according to Schwiesow, can help with digestion and ease constipation. The ...

One of the first foods that comes to mind when you're constipated is prunes. And that's because they work. They are a natural ...

It feeds beneficial gut microbes, promotes fullness, reducing unnecessary snacking on oily or sugary foods. Jackfruit (Kathal ...

When dietitians shop at Costco, they load their carts with these high-fiber foods. If you’re making your list for your next ...

Fermented ganji is a traditional probiotic that contains coliform bacteria and other species of bacteria that help in digestion, reduce bloating and constipation, and also enhance nutrient absorption.

Feeling blocked up? Relief might be as simple as a trip to the fruit aisle! Yes, that’s right. Adding certain fruits to your ...

Need a little help with regularity? Try adding a handful of this nut to your day to get things moving. Constipation is common and often diet-related. Almonds are our top pick for nuts to help you poop ...

Prunes are not the only fruit you can eat to stimulate a bowel movement. Learn the best fruits to help with constipation and ...

If you’re having trouble going, dietitians recommend heading to the frozen food aisle. It’s filled with foods that can ease ...