All of your organs are crucial to your wellbeing, with the exception of a select few (looking at you ... hot take on the things they would never do in the name of preserving their brain health.

Taking care of your brain is just as important as hitting the gym or eating clean. Your brain is your command center, and it deserves daily care and attention! By taking care of your brain ...

Still, it's a never a bad idea to take a step back to assess what you're eating on a daily ... Why might ultra-processed foods affect your heart and brain? There are a few potential biological ...

Blame cell death and fungi for brain decay, not TikTok. TikTok won't really make your brain rot. That doesn't happen until after death. While most brains rot quickly, researchers have found a ...

Cognitive neuroscientist Irena Arslanova says our brain perceives time but our body shapes how we experience it. She shares ...

Youthful Habits for People Over 70, According to a Psychologist 1. Staying active. Physical activity is important for people ...

Perhaps the time has come where you have decided that you want to take ... have got your book or your Kindle with you, making it great for on the go needs. But, the main benefit is that it helps you ...

By eating regularly, you will keep your blood sugar levels consistent ... confusion and irritation. The brain cells require water just as the body does, and this explains why individuals who ...

It’s often triggered by lung or heart ... you're stable, your provider will treat the root cause of the low oxygen: If a medical condition is causing your low oxygen levels, your provider may ...

We mostly breathe subconsciously, but columnist Helen Thomson finds evidence that the brain functions differently when ...

Aha moments may have their own mechanism in the brain, causing improved memory, new research from Duke and the University of ...

New research suggests being curious can protect brain health as you age. Older adults who stay curious and learn new things may be able to offset Alzheimer’s disease. By tapping into your senses ...