Low-fibre diets are considered one of the reasons responsible for colon cancer. So are fibre mocktails made with psyllium husk or chia seeds a good idea? A gut doctor shares his take ...

According to Gina Rancourt, M.S., RD, CD., "Chronic inflammation is when your body's immune system is activated all the time, even when it doesn't need to be. It's different from the normal ...

Melania Trump’s daily drink habits prove that wellness doesn't have to be complicated. By focusing on fresh, organic ...

Colon cancer is on the rise and one solution to reduce risk is increasing fibre intake – Dr Salhab suggests five sources that you can add to a “fibre cocktail.” ...

Fiber has been getting a lot of attention in the news lately. What exactly is dietary fiber, and why is it important to my overall health?

Cargill CTO Florian Schattenmann explains why food R&D is a team sport, how AI is changing innovation and where real ...

Celebs may promote elaborate diets, but don’t forget they have a retinue of staff preparing their multiple juices, brews, and soaked oats for them ...