Discover expert advice on children's screen time, focusing on quality over quantity and how to foster healthy digital habits. Read more at straitstimes.com. Read more at straitstimes.com.

The Straits Times speaks to two paediatric experts for answers. Read more at straitstimes.com. Read more at straitstimes.com.

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2.Prolonged exposure to mobile especially during night time will cause imbalance in melatonin which in turn affects the quality of sleep and hamper the circadian rhythm. Because of lack of sleep there ...