New studies show fiber improves brain function and supports weight loss naturally. Discover fiber-rich foods and supplement ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

From dampening inflammation to boosting mental health, the many types of dietary fibre have a surprisingly large impact ...

In an ever-changing world, maintaining a robust immune system has become paramount for overall health and well-being. It’s no ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

While pre-lunch hunger can lead you to go in for a snack that is high in fat and calories—leading to heart issues—experts ...

A study published in the journal Cell Host & Microbe by Brazilian and American researchers suggests that a diet rich in ...

India], April 3: "The world is moving away from Natural Fibre Textiles to Manmade Fibre (MMF) Textiles since MMF Textiles are ...

For those of us who consume too much processed food in our diet, which are often low in fiber or lacking fiber entirely, ...