Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

While pre-lunch hunger can lead you to go in for a snack that is high in fat and calories—leading to heart issues—experts ...

For those of us who consume too much processed food in our diet, which are often low in fiber or lacking fiber entirely, ...

Neural networks are one typical structure on which artificial intelligence can be based. The term "neural" describes their ...

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

Roasted sunflower seeds are a delicious, crunchy snack that's easy to incorporate into your daily routine. You can enjoy them straight out of the package as a quick snack, or you can get creative and ...

Consuming five soaked almonds on an empty stomach each morning offers a wealth of health advantages. These nutrient-rich nuts ...

Spector said on the Zoe Podcast: " Coffee is known to have a major preventative effect on heart disease, but matcha will have ...

You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

The papaya and spinach smoothie with prunes is a natural drink that combines fiber-rich ingredients and essential nutrients, ...