About 1 in 5 people around the world will develop cancer throughout the course of their lives, and the number of cancer cases ...

When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Dr. Joseph Mercola, a board-certified Doctor of Family Medicine and New York Times best-selling author, recently joined Gayle Guyardo on the globally syndicated health and ...

In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 84 grams ...

Stephanie Venn-Watson helped discover an essential fatty acid, C15:0, which is often called the longevity nutrient. Here’s how she gets more of it in her diet.

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

You know foods with sugar and caffeine can keep you up, but adding foods like fish, nuts and vegetables can help get you to ...

A few simple changes and a little more focus on what you’re eating can turn things around quickly. First up, focus on fibre.