Watch as Ollie and a friend take on their first aerial yoga class, guided by an experienced instructor. From struggling in yoga hammocks to hilarious upside-down moments, see how two aerial yoga ...

It was one visible expression of something larger: a French diplomatic strategy built around four pillars – education, ...

The Most Powerful Women 2026, presented by Grisu Media Arts and YOUx Talks e-Magazine, celebrates inspiring women whose journeys reflect resilience, purpose, and a commitment to creating meaningful ...

The Sports, Physical Education, Fitness and Leisure Skills Council (SPEFL-SC), in association with the FIT India Movement, organised a special International Women’s Day edition of “Sundays on Cycle” ...

The activewear founder on designing for real life, building a community-led brand, and trusting her instincts early.

International Women’s Day was celebrated with great enthusiasm today by various educational institutions and other ...

Women are leaving law firms at senior associate level, feeling “they are the only one struggling because they are not talking ...

From improved core strength to boosted workout motivation, I urge anyone to try doing 10 minutes of Pilates every day ...

From salon visits to gym sessions, many Black women face a hidden hair care hurdle. Now, new research and community-led ...

This Women’s Day, explore how hormones, lifestyle, and social factors influence women’s brain health—and the simple habits that can protect it ...

Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role in protecting long term brain health. Psychologist Kimberley Wilson joined ...

Studies consistently show that while women try to quit smoking at similar rates as men, they are more likely to relapse ...