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Mindfulness may reduce anger and aggression by helping people become more aware of their emotional reactions without ...

There’s no shortage of things to feel angry about these days. Whether it’s politics, social injustice, climate change or the cost-of-living crisis, the world can feel like a pressure cooker.

There’s no shortage of things to feel angry about these days. Whether it’s politics, social injustice, climate change or the cost-of-living crisis, the world can feel like a pressure cooker.

It does not necessarily reflect the view of The Herald. Scots feel anxious, exhausted, angry and disconnected from their political institutions, new polling has shown. A survey conducted for the ...

According to K1, the excuse that Kollington had called him and didn’t get a response from him didn’t sit well with him, leaving him feeling angry and hurt. “I am so angry with Alhaji ...

Reacting is often quick and emotional. For example, if someone is nasty to you, you might feel angry and say something back without thinking. This can make the situation worse. Reflection ...