When we talk about cooking fats being saturated or unsaturated, we're actually talking about the proportion of saturated to ...

Hence, it is important to use the right cooking oil to avoid fatty liver diseases. A research study by the National Library of Medicine found that canola oil, high in omega-3 fatty acids like EPA ...

The term omega-3 fatty acids may ring a bell. Let’s demystify omega-3s and show cyclists how to use them for overall health ...

Triglycerides are named after their chemical structure, specifically the length of their fatty acid chains. All triglycerides consist of a glycerol molecule and three fatty acids. Most of the fat ...

Regular consumption of black tea kombucha for eight weeks beneficially shifted gut microbiota composition in both ...

Discover the real impact of saturated fats on heart health, metabolism and wellness, plus tips for making smarter choices without sacrificing enjoyment ...

Butter continues to be the most complex of all dietary fats, containing more than 400 different fatty acids. It provides ...

A new study shows that an eight-week wild-food-only diet in a modern adult leads to dramatic, partially lasting changes in ...

New research challenges the view that proteins are the only key to evolution, highlighting the importance of lipids.

Unlock amazing hair growth by combining coconut oil with curry leaves, a traditional Ayurvedic remedy. Curry leaves are rich in nutrients and antioxid ...

Discover 9 promising small molecule drug discovery companies that recently raised funding for their potentially breakthrough ...