Critics of seed oils are often accused of spreading fear or misinformation. But the science on the health effects of high ...

Discover 5 genius food strategies that naturally melt liver fat and boost weight loss. Science-backed nutrition tips for ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...

In a nutshell Just two days of eating a high-fat diet can impair critical immune cells in the gut, weakening the intestinal ...

"One of the biggest signs that you're not eating enough fat is dry skin, which can speed up the appearance of aging," Bonnie ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Because the body can’t produce them on its own, it’s essential to consume omega-3s through food. There’s no official ...

New research confirms that just two days of eating a high-fat diet can compromise critical immune cells in the gut and weaken the intestinal barrier, suggesting the impact of our daily dietary choices ...

Taking vitamin D3 supplements daily could prevent years of biological ageing, according to a new study that could lead to ...

A new technique enables the use of fatty acids—for example, those found in cooking oil from fast-food restaurants—to dissolve ...