From peanuts to tinned fish, stocking up on a supply of these protein-packed foods will help keep you full and energetic ...

Find out the secret behind oats that makes them the top food choice for lowering cholesterol.Oats are a popular breakfast ...

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance. These beverages are easy ...

They're a go-to breakfast for millions of kids and adults. They're brightly colored, packed in enticing boxes and often ...

These 10 burgers are lower in calories, fat, and sodium, and approved by registered dietitians for guilt-free fast-food eating.

Topping the list of unhealthy fast-food tacos to avoid is Chipotle's Carnitas Tacos in a Soft Flour Tortilla. Chipotle is ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

Because we’re always hungry for what’s new and next in the food world, we called up a panel of pros to help shed light on the protein trend—and reveal some of the most unexpected places it’s popping ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with whole-grain oats, and/or tend to have fewer or less highly processed ingredients.