From hormonal imbalances to water retention and even lack of sleep - several daily habits may be silently contributing.

Puff up your cheeks by filling your mouth with air and hold for 10 seconds. Then puff up the left side of cheeks for 10 seconds and repeat on the right side.

Incorporating facial exercises, staying hydrated, and reducing refined carb intake are some effective strategies to help slim ...

Tired of those chubby cheeks hiding your jawline? In this video, we share proven tips to help you lose face fat and sculpt a more defined, attractive look. Learn facial exercises, nutrition ...

This article outlines seven effective tips that may help prevent and reduce excess facial fat. Weight loss tends to have a slimming effect on the face. Cardio exercise, or aerobic exercise ...

According to a fitness coach, a two-round cardio routine, performed thrice weekly, will effectively burn your face fat and tone your body. Know all about it.

(Shutterstock) Vimal posted an Instagram reel in which she shared a cardio exercise. She claimed that this is ‘the only cardio routine you need that will burn face fat, tone your body ...

Struggling with face fat or puffiness? Don’t worry — these 7 natural tips will help you tone your face and bring out that ...

Cortisol belly’ and ‘cortisol face’ are catchy terms but they oversimplify complex biological processes into insecurities.