A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in "toxic motivation." ...

Together, they create a sustainable calorie deficit without extreme restrictions. Beyond the scale, they also improve mood, energy, sleep, and long-term health—making weight loss more effective ...

However, studies show that rapid weight loss may lead ... “Weight loss is considered a stress on the body, especially extreme weight loss. That stress can trigger a condition called telogen ...

4. Mood Swings & Mental Health Concerns: Some weight loss medications impact brain chemistry, leading to mood swings, anxiety, depression, and, in extreme cases, suicidal thoughts. 5. Heart ...

Renowned nutritionist Khyati Rupani has exposed the extreme and often unhealthy practices followed by Bollywood celebrities to maintain their fitness. Speaking on One Take With Aniket, she revealed ...

Take Lily Allen, who - devastated by the breakdown of her four-year marriage to David Harbour amid rumours he cheated - has been giving herself an extreme ... off her weight loss with sexy outfits ...

Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by ...