This is a shame, because regular exercise is really beneficial. It can control high blood pressure, improve mental health and reduce falls among older adults. A review of 187 randomized controlled ...
The Army has changed how it approaches fitness and now embraces a method that includes physical aspects, as well as nutrition, mental health, sleep, ...
February is Heart Month, an ideal time to assess your risk of heart disease and take steps to improve your health. This is ...
New national guidelines dispel myth that physical activity is too risky for older patients, survivors Kerri Winters-Stone, Ph ...
With no equipment required, calisthenics-based programs are affordable for exercisers and profitable for gyms that offer them ...
A powerful blizzard is hitting Massachusetts, bringing more than 30 inches in some places, 70 mph wind gusts, and flooding ...
Friendship Center in Santa Barbara provides a specialized, dignity-centered social care model that helps adults living with dementia and Parkinson’s stay engaged and connected while offering vital ...
Opinion
4don MSNOpinion
Diversity programs have become a tick-the-box exercise. They need to become more political, not less
Diversity programs are a favourite target of right-wing populists who claim they represent a radical left agenda that is politicising workplaces. Our research shows something quite different.
If you are seated at work all day and your back is aching, while knee joint are throbbing, take out time for this brief workout routine.
From the big box gyms and 24/7 chains like Goodlife and Anytime Fitness to boutique and luxury studios, Australia’s fitness industry is getting a facelift. These are the players behind it.
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