There's an increasing understanding that exercise is vital for midlife women's health and can help manage menopause symptoms.

Whoop pushes deeper into personalized coaching, rolling out an AI update that takes the friction out of its Strength Trainer feature.

The Johns Hopkins professor recommends some tips you may know—and a few that might surprise you—to keep your brain firing on ...

Good morning, and thank you for joining today's Planet Fitness Q4 Earnings Conference Call. I would now like to hand the call over to Stacey Caravella, Vice President, Investor Relations, for opening ...

Goal-setting, and progress toward those goals, can mean many things, including running longer, running faster, and running ...

Regular physical activity isn’t just for prevention — it can significantly improve quality of life for people living with ...

The $55 million grant program helped North Carolina community colleges launch and expand health care programs to meet local ...

The United States faces ongoing risks from future public health threats, such as infectious diseases; extreme weather events; and biological, chemical, nuclear, and radiological events.

This story was produced by the Berks County bureau of Spotlight PA, an independent, nonpartisan newsroom. Sign up for Good ...

Tech founders are dreaming of a future where we use several interconnected wearable devices at the same time. But that dream ...

San Francisco 49ers Hall of Famer Jerry Rice attributed his success to his relentless work ethic during a Sonoma Speaker Series event at Hanna Center in Sonoma on Monday, Feb. 23.

Capricorn individuals, renowned for their determination, practicality, and ambition, will face significant astrological ...