It's natural to want to hide from stress, but taking breaks and seeking support can help. Don't isolate yourself; recharge and return stronger. Procrastination hinders progress. Stay focused, manage ...

Childline delivered 1,647 counselling sessions, across the UK, where the young person mentioned exam/revision stress.

New Delhi: Prime Minister Narendra Modi on Wednesday interacted with students, teachers, and parents via video conferencing during the event ‘Pariksha Pe Charcha 2021’. PM Modi said this is ...

Paula Bosha, psychotherapist and clinical lead at Priory, highlights seven warning signs that a teen's exam stress may require further attention. Ms Bosha, who was instrumental in developing ...

From meditative music to being mindful, check out calming activities that student should incorporate into their daily routines to maintain peace of mind during stressful exam periods. It is ...

With the competition rising and number of seats not increasing to the same proportion, stress during exams is unfortunately here to stay! Today, parents seldom take a personal interest in the ...

According to psychologist Dr Anna Colton, all young people are different both in the way they revise and show their stress ... them to keep a perspective on exams and will lessen how overwhelmed ...

Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during exams were among the mantras for school students shared by top nutrition experts as part of the prime ...

Exam season can be a pressure cooker for teenagers, often stirring up anxieties about performance and the future. While some stress is normal, how can parents tell when it’s become too much?