New research based on student journalling reveals how American and Chinese cultural standpoints wildly differ in how they make sense of awe.

Do you build tall emotional walls? Or do you wear your heart on your sleeve? Take this test to find out how you guard the most vulnerable parts of yourself.

Harrison Ford has done it again. Last night, the beloved actor known best for his roles as Han Solo and Indiana Jones, ...

Many programs still teach debunked myths in emotion science that suggest there is a right or wrong way for students to feel. Some only teach students to down regulate (using the age-old phrasing of ...

Emotions may reflect the brain’s predictions, not just reactions. Change happens when we stay with an experience long enough ...

Adaptability is the ability to adjust oneself in order to function effectively in different or shifting situations. It has ...

Research on emotional intelligence consistently shows that the ability to interpret nonverbal cues is one of its strongest components. People who practice reading body language regularly get better at ...

Commonly understood as the ability to recognize, understand, and manage our emotions, emotional intelligence gives us the ...

Plus, a psychologist's tips for boosting emotional IQ.

In this video I talk about how easy it is to drift through life on autopilot, worrying about the future or replaying the past. I use something as simple as brushing my teeth to show whether I am truly ...

Background: Emotional Intelligence (EI) has been a widespread topic of scientific research and discussion among individuals and institutions over the last years, giving room for debate concerning its ...