Walnuts are a winter special delight that serve health benefits on a platter. One looming questions pertains is about soaked ...

Morning (empty stomach): Soaked almonds or dates help boost metabolism. Soaking also makes almonds easier to digest.

Including dry fruits rich in vitamin D and minerals can strengthen bones effectively. These natural foods support calcium ...

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While dry fruits and nuts are nutrient-dense powerhouses ... For PMS relief, magnesium-rich pumpkin seeds, almonds, or walnuts sprinkled into salads can help. "Eating nuts before a high-carb ...

About Dry fruit chikki Recipe: A ready to eat Indian sweet made with nuts (cashews, peanuts, almonds and walnuts), honey and some lemon rind. A favorite during winters, this nutty snack is a must try.

Add a little more cider or water if the mixture becomes too dry. Stir from time to time. Next make the candied walnuts. Make a syrup by heating the sugar with 100ml/3½fl oz water until the sugar ...

The Nuts and Dry Fruits Council of India (NDFC-I) has begun getting high-yield walnut and cashew seedlings from other nations to grow them in the country and become self-reliant in these products ...