Viral TikTok videos warn that drinking “too much” water can be dangerous. Danish researchers say the fear is misplaced for ...
If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...
The seventh reason is a sedentary lifestyle. Many people even work out for an hour but then remain seated all day. As a result, blood circulation and metabolism in the body become sluggish, leading to ...
A world-first study of New Zealand's aquifers reveals that some wells contain groundwater that is 40,000 years old with ...
Winter hydration is vital for joint health, according to Dr Dushyant Chouhan. He advises balancing hot drinks with adequate ...
The kidneys can usually process 0.8–1.0 litres per hour. Drinking considerably more than this can exceed their capacity, ...
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“I nearly died after drinking too much water”
A mum nearly died after she drank too much water – which left her with life-threateningly low sodium levels in her blood. Nina Munro, 41, drank around four litres of water in an attempt to “flush out” ...
A Walton County commissioner is sounding the alarm about a development in Alabama that could impact drinking water for North ...
It’s little wonder that a cup of lemon water in the morning is a common alternative to coffee and a popular elixir in the wellness world. Lemons have a ton of proven nutritional properties, including ...
Having just one more drink generally seems like a good idea at the time, but overindulging can make you seriously question your judgment come morning. Headache, nausea, fatigue and a nasty case of ...
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