Are you on a weight loss journey but aren't sure how water plays a role? Learn the benefits of drinking water and how much to ...

Each year, cities, states and individuals spread millions of tons of road salt, which can leach into nearby freshwater ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...

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Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Think water is not an issue in Indiana or the Midwest, like it is in Arizona or California? Think again, cautioned Brianna Schroeder, a partner at Janzen Schroeder Ag Law, during an educational ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

The need to stay hydrated doesn't end when the weather gets chilly. It's important to make sure you still drink plenty of ...

Alcohol takes on the liver, a vital organ that processes toxins, including alcohol, to keep the body healthy. Women, in ...

Drinks that contain too much sugar include sodas, sports drinks, energy drinks, and fruit-flavored beverages. Gupta said ...

Even for people who don't have diabetes, drinking too much, too often, can be risky. You should drink in moderation. The Centers for Disease Control and Prevention (CDC) and other federal agencies ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for good ...