These healthy, dietitian-approved snacks offer high-quality protein and other nutrients, without the processed meat.

From new restaurants to iconic neighborhood institutions, these are our favorite spots in Highland Park.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Share on Pinterest A recent study suggests that a higher intake of red meat may be associated with an increased risk of diabetes. Image Credit: VICUSCHKA/Getty Images A recent study found that a ...

Social media posts cited the Department of Justice's Epstein document release, but no credible evidence shows DiCaprio ...

The decline of plant-based meat has brought with it something akin to an existential crisis for the plant-based sector overall. After a brief boom in the 2010s, major plant-based brands are struggling ...

Apparel's well marbled, raw steaks on a wooden cutting board next to some peppercorns and rosemary with a knife on one side and a small bowl of salt on another - Toddtaulman/Getty Images New ...

Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements. A border district in Texas is flashing warning signs ...

The Season of Lent is upon many Christians once again. Lent began on Feb. 18, 2026, Ash Wednesday. This period of abstinence and fasting commemorates the temptation of Jesus Christ, where he spent 40 ...

For many Christians, the Season of Lent is here once again. Ash Wednesday, Feb. 18, marked the start of Lent, “a powerful season, a turning point that can foster change and conversion in each of us,” ...

Do Christians eat meat on Ash Wednesday? The answer is yes and no, depending on their denomination. Many Catholics do not eat meat on Ash Wednesday, Good Friday or any Fridays during Lent, the rule is ...