During a visit to College Station, the U.S. health secretary said Europe has a worse track record with the virus, which gets ...

You may be tempted to avoid carbs for better blood sugar control, but we think you should make room on your plate for this ...

"We found that for each 10% increase in total calories from ultraprocessed foods, the risk of dying prematurely rose by ...

Medically reviewed by Jamie Johnson, RDN Bananas are rich in vitamins and minerals, such as potassium and vitamin C, as well ...

Medically reviewed by Kayla Girgen, RD Vegetables can be grouped into two categories: Non-starchy and starchy. Starchy ...

Scientists have discovered that a compound in broccoli could help to lower the risk of developing type 2 diabetes.

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

Varieties like chamomile, hibiscus, ginger, and peppermint tea are all excellent options if you have diabetes. While fruit juices are high in sugar, vegetable juices are a great option. You can juice ...

Summer's heat poses unique challenges for individuals with diabetes, impacting blood sugar control and insulin effectiveness. Staying hydrated, frequently monitoring blood sugar, and properly ...

This is crucial when you have diabetes, because what you eat affects your blood sugar. No foods are strictly off-limits. Focus on eating only as much as your body needs. Get plenty of vegetables ...

No food is off-limits when you have diabetes. The key is to watch portions ... This could include nonfat yogurt or milk, fruits and vegetables, or a small piece of whole-grain bread.

A balanced diet (e.g., adequate fiber, nonstarchy vegetables, and adequate protein) Movement (at least 150 minutes per week) Medication (if needed) Reducing your weight (for type 2 diabetes) With that ...