RICE and not meat is the source of protein for Filipinos. This was one of the key highlights shared by Department of Science ...

One diet favoured by some celebs, such as Kim Kardashian, could help you lose weight and reduce your risk of type 2 diabetes, ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

A new study reveals that Americans are confused about what “processed food” actually means, and which types pose health risks ...

What is the difference between Type 1 and Type 2 diabetes? What about pre-diabetes? And how does insulin resistance factor in? Here's what to know.

Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you regular and support your gut health naturally.

A new study identifies Mississippi, Georgia, and other U.S. states where women’s hormonal health faces significant risks.

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

Some foods have anti-cancer properties, while others are useful for lowering diabetes risk or preventing blood clots. This ...

When most people think of Caribbean food, they picture sweet plantains, fried bakes, and rice-heavy meals. And while those ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...