This article explains how lifestyle diseases are increasing in urban and rural India, their causes, risks, and practical steps to prevent and manage them.

Starting your morning with fiber, protein and healthy fats helps support stable energy and balanced blood sugar.

Public health programs in Austin deliver meals, stock food pantries and support new moms — helping patients recover, manage chronic illness and avoid hospital readmissions.

This week in our FUELED Lenten Wellness series, we’re talking about blood sugar – not just diabetes, but why steady glucose levels matter for energy, mood, focus and cravings, even for people without ...