Small and sustainable lifestyle changes can make the difference between a diabetes diagnosis with daily insulin injections — ...

Can’t sleep at night? Researchers say the reason – and the solution – could be lurking in your kitchen. The ingredients for ...

The pursuit of a longer, healthier life has been a constant concern for humanity.  Numerous studies have sought to uncover the secrets to achieving this, and ...

Discover how controlling hypertension serves as a powerful shield for kidney function and the steps you can take to protect ...

The late Dr Michael Mosley once explained that a healthy gut equates to a healthy body - here's how you can optimise your gut ...

Eating too much butter could make you die earlier, a shocking new study has found-while eating vegetable oils increases your lifespan.Researchers from the Harvard Medical School discovered that people ...